Essay --

Dreams Occur hardly During paradoxical sleep Sleep some individuals believe that you slew still experiences trances during the rapid eye movement sleep act of sleep. The REM dot is one of five stages that people channelize through when they go to sleep ever night. REM is an acronym that stands for rapid shopping mall movement. The REM stage was discovered by the two scientists, Kleitman and Aserinsky (Suzuki et al., 2004). During their research they discover that when their patients were woken up during the REM phase, they were capable of recalling their dreams most vividly. Since then the REM has eer been associated with dreaming. During REM sleep, dreams tend to be longer, more than bizarre, and more complex. However, this is not the only stage of sleep in which people dream. In fact at that place atomic number 18 multiple stages of sleep in which a person can dream (Behn, Ananthasubramaniam, & Booth, 2013).In order to better understand how this myth originated, the true research by Kleitman and Aserinsky must be looked at in win detail. After discovering the human rapid eye movement sleep stage (REM), they documented that dreams were obtained most frequently when the patients were woken up from the REM sleep (Suzuki et al., 2004). Many scientists began conducting studies on REM sleep and dreams. They found a strong inter-group communication between an electrophysiologic phenomena and participants experience during REM sleep. Electrophysiologic phenomena is defined as, the electrical properties, characteristics of living organisms, and the processes of organisms or their parts that be involved in generating and responding to electrical charges (Brown, 2010). This means that during REM sleep, our brains is experiencing high operation. This explains why the REM stage is associated with longer, more complex... ...g the REM stage. Non-REM dreams are similar to thinking active something briefly during the day, whereas REM dreams are more comp arable to thinking violently about something. The duration in which you are in the stages disagree as well. The REM stage last of about two hours a night. Non-REM last for about four to six hours. The intense dreams experienced during the REM sleep is a result of heightened brain activity (Hartman & Zimberoff, 2012).The quality of sleep we get during the REM stage and non-REM stage differ greatly. Therefore, it seems only logical that the way we dream would differ as well. We dream more intensely and vividly during REM sleep but that doesnt mean that we dont dream in non-REM sleep. It just exactly means that we dream differently. Even if we dream in a little intense way during Non-REM sleep, we are still capable of dreaming during this stage